FAQs

What is a concussion?

How can I recognize a concussion in my child?

What are the common symptoms of a concussion?

What should I do if I think my child might have a concussion?

Can concussions be prevented?

Is it OK for my child to strength train or lift weights?

What is a safe strength training regimen for my child?

What is an overuse injury?

Should I be concerned about overuse injuries in my child, I thought this was more of a problem for middle aged adults?

Can overuse injuries be prevented?

Will my child make the NBA? NFL? Olympics? Get a full ride?

What is heat stroke?

What are heat cramps?

Heat exhaustion sounds a lot like heat stroke, what’s the difference?

How can I prevent heat related illness in my athletic child?

What should my child drink?